Marstons Mills, Cape Cod

The Pilates Room

Authentic, classical Pilates instruction on genuine Gratz equipment — private, semi-private, and small trio lessons in an intimate, welcoming studio.

View Lessons Book an Introductory Lesson
The Pilates Room studio building exterior in Marstons Mills, MA

The Studio

A hidden treasure, since 2006

The Pilates Room began in a small room above the owner's garage in the fall of 2006 and has since grown into a fully equipped studio — while keeping the same intimate, personal-attention approach that started it all.

The studio is outfitted with genuine Gratz apparatus, giving every student the most authentic classical Pilates experience available on Cape Cod, in a space designed to be challenging, safe, and fun.

"A place where everyone is accepted the second they walk in, regardless of fitness level, age, or condition."

The Pilates Room is a distraction-free, energizing yet serene environment where the whole community supports each other — every step of the way.

Our Teachers

Guided by real experience

Every instructor brings a minimum of 500 hours of formal training, full equipment certification, and an active, ongoing practice — because we can't bring our best to you if we've stopped learning and loving it ourselves.

Carrie Pfenning, owner and teacher at The Pilates Room

Carrie Pfenning

Owner & Teacher

An alumnus of The Boston Conservatory of Music (dance, 1992–1996), Carrie has taught Pilates for 20 years. She holds Stott-based and Peak Pilates classical certifications, completed The New York Pilates Teacher Certification Program, studied Spiraldynamiks, and trained with numerous second-generation Pilates teachers.

LK

Laura Kelly

Teacher

A physical therapist with over 40 years of experience as a rehabilitation and movement specialist, Laura holds degrees from Boston University and Simmons College, with certifications in orthopedic manual therapy, kinesiotape, and postural restoration, plus a 600-hour Peak Pilates certification.

Toby, the studio dog and official greeter at The Pilates Room

Toby

Studio Sidekick

Toby is our official greeter and studio sidekick — great energy, a personality to match, and always ready to welcome you the moment you walk in.

Private & Semi-Private Lessons · Trios

Find your fit

Every format is classically progressive and leveled for safe, effective progress — taught by instructors with multiple advanced qualifications.

Private Lessons

One-on-one instruction fully customized to your body and your goals — posture, strength, flexibility, injury recovery, and pain reduction, all with complete individual attention.

Semi-Private Lessons

Share your session with one partner while still receiving individualized corrections and programming — a monthly commitment with the personal feel of a private lesson.

Trios

A fabulous way to experience Pilates on all the equipment — Mat, Reformer, Tower, Chairs, and Barrels — in a group of three with an individual feel and personalized corrections.

Pilates teacher training is also offered at The Pilates Room — contact us to inquire about details.

Pricing & Policies

Simple, transparent rates

Private Lesson
$100 / lesson

Pay-as-you-go or monthly options available.

Semi-Private
$65 / student

Prepaid monthly commitment, shared with one partner.

Trios
$50 / class

Paid at the beginning of every month.

Location & Contact

Come visit the studio

Address

86 Cotuit Rd/Rt. 149, Unit 3A
Marstons Mills, MA 02648

Phone

508-360-2263

Hours

Lessons by appointment — call or email to schedule.

Is this your business? See the before & after →

This site is an independent promotional redesign built by Wicked Fast Web to demonstrate our work — it is not officially affiliated with, endorsed by, or paid for by the business shown here. No subscription or payment is attached. If you're the owner and have questions, want to make it official, or want it taken down, get in touch. Prefer to just grab time on my calendar? Book a 15-minute call.